The foods that we decide to put into our body have a major impact on how we feel and act throughout the day. And, while it’s tempting to indulge in a sweet, unhealthy snack once in a while, maintaining a regular, nutritious…
If you’re into Instagram and Snapchat, you’d know that for taking perfect selfies, you need a clear, blemish-free skin. If there aren’t good skin days often, then you need to count on filter to edit your skin imperfections. There’s one more thing…
When you download an app, how much thought do you put into the information you are sharing? Is it something that even crosses your mind? For many of us, downloading an app and entering our personal data isn’t out of the ordinary,…
Having a baby is a rewarding milestone in life, but you might be itching to get back in the gym and return to your pre-pregnancy body. It’s often easier and quicker to return your body to normal after pregnancy if you maintained…
You see celebrities flashing their straight pearly whites at cameras, and you envy them their good fortune of having great teeth. More often than not, however, those beautiful smiles are made possible with veneers. Why Opt for Veneers? What are veneers? They…
Have you ever wondered why most people wish to have a perfect body for summer? It is because everyone is outdoors basking, swimming, having barbecues, and showing off their bodies in many other ways. If you are overweight or skinny fat, you…
When you’re faced with the prospect of having to lose weight, it can be hard to know what to do. Many people will tell you that you have to starve yourself, eat nothing but salad, and spend hours and hours on the…
Whether it was the lip-smacking street food or the previous day’stake away from your favourite restaurant, waking up with a stomach ache is perhaps the worst thing. The frequent trips to the washroom coupled with vomiting and nausea makes one realise that…
Acne and skin problems are getting common among babies these days. Earlier, the acne problem was common in elders, but today newborn babies are also suffering from acne. Why acne appears on the face of babies? This seems to be the best…
More Americans than ever are using meditation as a natural way to improve their health. From 2012 to 2017, meditation rates have more than tripled for adults. It offers a natural method to exercise the mind, further connecting it with the body. This creates…