There can be multiple factors contributing to your neck pain. Most of the time, self-care is enough for mild to moderate neck pain and could resolve on its own after a few days to a few weeks. However, if the neck pain…

Has it ever intrigued your mind about why we spend such massive portion of our lives in unconsciousness or sheer inactivity? Well, getting involved in the act of sleeping for a quarter of a day can seem to be meaningless when the…