Of all the spaces in your household, the master bedroom is where tranquility meets personal taste. Not only should it be the one place you can decorate to reflect your personality, but it should also be the ideal space for recharging after a long day. If you’re looking for ideas to maximize your area, here you’ll find the top ways to improve your bedroom, both in design and quality.
Create a Sleep-Inducing Environment
If you’re more focused on appearance rather than how your room will impact your slumber, we ask you to reconsider. The Sleep Doctor (https://thesleepdoctor.com/2020/07/24/best-mattress-back-pain/) explains that poor quality of sleep can have a negative impact on your mood, health, family, and even your job.
While diet, exercise, and stress management are what determines the quality of rest, your bedroom can be optimized to help induce sleep. Many factors, such as how you design and organize your room, may have a direct effect on how well you’ll rest overnight. Turn your space into a snoozing oasis when you make the following changes:
Adjust Lighting and Temperature
Being too cold or hot can keep you from getting the quality sleep you need. According to Sleep.org, the ideal bedroom temperature should be between 60 and 67 degrees Fahrenheit. Use central air conditioning, fans, or cool bedding to keep the room in the desired climate.
The same applies to lighting: our bodies rely on light to know when to rise and shine and go to bed. Keep your room well-lit during your waking hours, but make it adjustable enough that you can dim the lights near bedtime. If your space has very few windows, add mirrors to reflect the sunshine, or add LED to mimic natural sunlight.
Invest in Your Bed
You can have a master bedroom worthy of a magazine cover, but that means nothing if your bed is ruining your sleep. Along with proper bedding, pillows, and a cover, your mattress should have the ideal material, thickness, and firmness suited for your weight and sleep position. If yours is 7 to 10 years old, it’s time to start thinking about a replacement altogether.
Remove Electronics and Other Distractions
You may have a TV or computer to use in your room, but experts strongly advise against it. The light and noise from staring at screens can rob you of your thoughts and sleep. Remove or avoid using any electronics in your room (including your smartphone) at least an hour before bedtime. Opt for restorative yoga, reading, a cup of tea, or a bath for a relaxing nighttime routine.
Open up Your Space
When people think of a master bedroom, they associate it with larger windows, a bigger bed, and more space for furniture. However, more room doesn’t necessarily mean you have to use every single inch available. Keep your room spacious and organized by following these tips from interior design experts.
Keep Clutter to a Minimum
If you have a problem with organizing, no amount of space will remedy it. Keep your floors and surfaces free from accumulating items, and invest in smart and practical storage to make the most out of your room.
Stick to a Light Monochrome Color Scheme
There’s nothing wrong with having fun with color or design. However, if you’re trying to make the room look larger than it already is, keep the colors light and to a minimum and your furniture uniform. You can still use a bold color by painting the ceiling to give the room more height.
Avoid Excess
There’s such a thing as “too much of a good thing,” especially when it comes to elements you can add to your master bedroom. On top of using space-saving furniture, you should stick to the necessity, such as two bedside tables and a dresser. The more space you have, the larger (and neater) your master bedroom will appear to be.
Add Some Final Touches
Master bedrooms do more than benefit our rest and sleep schedule – it’s a canvas of self-expression. You don’t have to break the bank to add some finishing touches to your decor. All you need is some details that best compliment your room (and your personality). Do you feel like something is missing, but can’t pinpoint what it could be? Take a look at some game-changing additions.
Window Treatment
The type of window treatment you choose can help regulate temperature, as well as make your room appear larger. Pick a material and color that compliments the theme of your existing furniture and wall color. To elongate your walls, install your curtains high and let them drape so that they almost touch the floor.
Floor Treatments
You don’t have to worry about adding a rug if your master bedroom has carpeting. On the other hand, if you have hardwood, tile, or vinyl flooring, you may want a large rug centered under your bed.
Picking out a rug is another chance to flaunt your unique taste while keeping your toes warm and protecting your solid floors from stains and scratches. It’s important for it to extend at least 2 feet beyond the edge of your bed — more if you have a truck or bench attached.
Final Thoughts
The master bedroom is the ultimate safe haven from work and home life — and should be treated as such. Whether you prefer minimalist, open areas, or lively, colorful details and art, we hope that these tips inspire you to create a beautiful and comfortable space within your main quarters.